The Aware Athlete Cover
Most Recent Book Title
The Aware Athlete: How the Wild Origins of Our Human Nature And the New Science of Neuroplasiticity Are Redefining Fitness
Book Description
the broad view of fitness goes beyond "physical fitness to include life fitness. Biologically fitness is the ability to adapt to the environment. This book is a journey through humans orgins, our relationship to the environment, a brief introduction to neuroplasticity and somatics and finally to the discovery of a new fitness pyramid, one which takes you on the passage through personal impasse and on to the rewards of intrinsic motiviaton and fullfillment
Location (city/state/country)
Fresno California
Author bio
Scott is a Feldenkrais pracitioner who also enjoys running, fastpacking ( especially with his dog, Stealth) paining, writing and spending time with his wife of 45 years LeeAnn
Professional Speaker Topics
Awareness, Mindfullness, Runnning, The Feldenkrais Method
Favorite Quote or Personal Motto

From Star Trek Generations
Picard to Kirk
Come back with me, he stop Sorin, make a difference again.

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