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Genre
Most Recent Book Title
The Science of Being Surviving; Depression
Book Description
Go on a journey with me through the trials, tribulations and moments of enlightenment I experienced in my early- to mid-20s. It gets a bit dark along the way but we will get through it together. I am the product of a divorced marriage but had a great childhood nonetheless.

In 2004, a switch went off in my head that would forever change me and what I was to become. I've fought battles of depression by self medicating, and through a divorce came out to be victorious. It is with a sense of enlightenment I now possess that I was able to organize my journey in "The Science of Being."
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Location (city/state/country)
Richmond, Virginia
Author bio
Anthony Hayes is an author, podcaster, and blogger. Hayes is a member of the International Association for Internet Broadcasters and also the co-founder of the Podcast Discovery Center. His early life accolades include competing on a national level in martial arts, custom car building, and traveling the world as a professional DJ and break dancer. He currently resides in Virginia where he works in leadership.
Professional Speaker Topics
Podcasting, Mental Health, Online Community Building
Favorite Quote or Personal Motto

Hold on to the light in your moments of darkness.

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