Tami Matheny
Most Recent Book Title
The Confidence Journal
Book Description
A combination of a daily journal and a confidence resource. Each page gives you a new thought, quote or tip on confidence. The rest of the page is for your thoughts. A great tool for a journey toward greater confidence in all you do. Perfect for you or a gift to family, friends or those you work with. This journey toward sustainable confidence is well worth the time and financial investment. Also, this journal does not include dates so you can start it any time of the year.
Additional Book Titles
"The Confident Athlete"
Location (city/state/country)
Spartanburg, SC
Author bio

Tami Matheny is the owner of Refuse2LoseCoaching, LLC and author of “The Confident Athlete: 4 Easy Steps to Build and Maintain Confidence and “The Confidence Journal.” As a mental game coach, she assists people in all walks of life (not just athletes) with improved confidence, focus, motivation, mental toughness, leadership, teamwork, etc." Tami has a passion for helping others build a foundation of confidence. She has seen first-hand how confidence is key to success in any area in life.

Although a standout athlete and student at East Rutherford High School (NC), Tami struggled with maintaining confidence. Confidence continued to elude her during her time at Lenoir-Rhyne College where she played basketball and tennis while earning a degree in psychology. She went on to receive a master’s degree in sports administration from the University of North Carolina. It wasn’t until she became men’s and women’s tennis coach at the University of South Carolina Upstate, that she began her journey exploring and researching confidence. Not only did this lead her to discover how to maintain it for herself, but it led her to where she is today. Today, Tami’s goal is to help others on their confidence journey.

When not working with others, Tami remains physically active. She has completed a handful of marathons, including the Boston Marathon and ultramarathons. Her longest race to date is a 40 miler. She is an avid cyclist, completing rides over 70 miles. Tami continues to seek new mental and physical challenges. Connect with Tami on twitter @R2LCoaching. For daily confidence tips, follow The Confident Athlete on twitter at @tamimatheny. Visit us at www.r2lc.com.
Professional Speaker Topics
Confidence; Culture; Team Connection; Mental Skills; Positive Mindsets
Favorite Quote or Personal Motto

"Confidence is the key to any successful undertaking" "Do you want to be right or successful?"

  • Tami Matheny

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