Genre
Most Recent Book Title
Lasting Weight Loss: A Quick Look
Book Description
Lasting Weight Loss - A Quick Look
What Have You Got to Lose?
Over 44% of Americans are overweight. Many of them have tried to overcome their problem through fad diets and expensive programs, only to eventually weigh more than before they began. Companies spend fortunes to get celebrities to convince you that this program is different and better than anything you’ve tried before. So you spend your money and do your best. The program seems to deliver everything it promised. You are so proud of yourself and your new body! But then, the pounds start coming back. Soon, you weigh more than before the diet. The weight spiral is accompanied by an emotional roller coaster and even depression. What’s the use? Why bother?
If you are looking for weight loss motivation that will make a difference for the long term, then look no further. This book is it!
By reading LASTING WEIGHT LOSS - A QUICK LOOK, you will learn:
What you must do in order to lose weight and keep it off.
How to set goals that will help you chart your progress.
How to build habits changes will help you maintain your ideal weight once you get there.
Ideas on how to overcome the excuses and obstacles that have caused diets to fail in the past.
Where to get online tools to make important calculations related to weight loss goals.
Action steps that melt the pounds away, either quickly or slowly (your choice).
You can do this! Explains the complex issues of weight management in simple terms. Gives lists of needed weight loss habits in Appendix A. Also provides links to resources on line.
What Have You Got to Lose?
Over 44% of Americans are overweight. Many of them have tried to overcome their problem through fad diets and expensive programs, only to eventually weigh more than before they began. Companies spend fortunes to get celebrities to convince you that this program is different and better than anything you’ve tried before. So you spend your money and do your best. The program seems to deliver everything it promised. You are so proud of yourself and your new body! But then, the pounds start coming back. Soon, you weigh more than before the diet. The weight spiral is accompanied by an emotional roller coaster and even depression. What’s the use? Why bother?
If you are looking for weight loss motivation that will make a difference for the long term, then look no further. This book is it!
By reading LASTING WEIGHT LOSS - A QUICK LOOK, you will learn:
What you must do in order to lose weight and keep it off.
How to set goals that will help you chart your progress.
How to build habits changes will help you maintain your ideal weight once you get there.
Ideas on how to overcome the excuses and obstacles that have caused diets to fail in the past.
Where to get online tools to make important calculations related to weight loss goals.
Action steps that melt the pounds away, either quickly or slowly (your choice).
You can do this! Explains the complex issues of weight management in simple terms. Gives lists of needed weight loss habits in Appendix A. Also provides links to resources on line.
Additional Book Titles
Free Indeed: A Devotional for Saints Who Still Struggle with Sin
The Meaning of the Cross: Its Impact on Your Life
With This Ring: Marriage Through the Eyes of Its Creator
The Meaning of the Cross: Its Impact on Your Life
With This Ring: Marriage Through the Eyes of Its Creator
Website #1
Website #2
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Location (city/state/country)
Dalton, GA
Author bio
Having been born in 1948, Dr. Gary Webb has filled his life with variety and opportunities for personal growth and the enrichment of others. He is a graduate of four universities and seminaries. He is retired from service in the U.S. Navy and from full-time pastoral ministry. In those roles, he has counseled with hundreds of people concerning personal finances and substance abuse, marriage and parenting, career guidance and spiritual growth. His wife Jane experienced a traumatic automobile accident in 2008, giving them tremendous life challenges that continue to this day. The accident also produced greater insight into the problems faced by so many families as they address health and fitness issues. Recently, after having lost over 50 pounds of weight himself, Gary published his fourth book, A Quick Look at Weight Loss. He has also written Free Indeed: A Devotional for Saints Who Still Struggle with Sin, The Meaning of the Cross, and With This Ring: Marriage Through the Eyes of Its Creator. All of these are available in Kindle and paperback versions through Amazon. Gary is also available for speaking in churches or conferences. Contact him through mgwebb@optilink.us.
Professional Speaker Topics
Losing Weight and Keeping It Off
The Life Purpose of a Christian
Defeating Depression
No Irresistable Temptations
The Life Purpose of a Christian
Defeating Depression
No Irresistable Temptations
Favorite Quote or Personal Motto
"He is no fool who gives what he cannot keep to gain what he cannot lose." Jim Elliot, martyred missionary to the Auca Indians.
