Dr. Carol Sosa
Services Offered
Consultations, Mentorships, Public Speaking
Most Recent Book Title
Healthy Bites Method
Book Description
Healthy Bites Method was created by Dr. Carol Sosa a Medical Doctor specialized in Clinical Nutrition and Eating Disorders, after witnessing firsthand many individuals who were struggling with having a healthy body and a fulfilled life. Some didn’t know how to address the problem and others were only scratching the surface, so this method was created to be a roadmap. In a time when climate change, a pandemic, economic unrest and other global issues threaten our stability, it’s essential that every person learns how to eat consciously. It is because we live in an interconnected world that we have the power to create change simply by choosing what food we put on our plate and the lifestyle we prefer to live. Dare to live in an empowered way and enjoy your Elegant Rebirth!
Additional Book Titles
Beauty with Essential Oils
Seasons of Aromatherapy
Nature Series
Flower Power Series
Location (city/state/country)
La Ceiba, Atlantida, Honduras
Author bio
Carol Sosa, the author of "Healthy Bites Method" is a Medical Doctor specialized in Clinical Nutrition and Eating Disorders. After several years of experience in helping people achieve a healthy body and a fulfilled life, she decided to write the "Healthy Bites Method" as a roadmap to serve people in a better way. Throughout her academic career, she has attended prestigious universities in Europe, United States, and Latin America. She is also well educated in Alternative Medical practices such as Aromatherapy, Ayurveda, Tibetan & Chinese Traditional Medicine, Western Herbal Medicine, Meditation, Reiki, among others. Besides being an advocate of a healthy lifestyle, she also dedicates herself to volunteer work in environmentalism and animal welfare. Currently she has an Animal Sanctuary funded exclusively by her personal finances, where different rescued species have found loving care. She has been featured on television, radio, newspaper, and as a guest speaker at several universities. The sum of these experiences has given her a unique holistic approach to mind, body, and soul healing.
Professional Speaker Topics
Health & Wellness
Favorite Quote or Personal Motto

The roadmap to a healthy body & a fulfilled life will always take you to an elegant rebirth.
~ Dr. Carol Sosa

  • Healthy Bites Method Company

Leave a reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.