Name: Thad R. Harshbarger
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Thad R. Harshbarger

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Genre

Authors

Services Offered

Clinical Psychologist

Most Recent Book Title

Your Sleep Map: Navigating Your Own Path to Relief from Insomnia

Book Description

Addresses a wide range of issues that interfere with sleeping, organizes them from a user's perspective. Directs each user to the issues that affect them and helps them avoid the rest. Each chapter is built around a flow chart, with the boxes linked to specific sections of text. Reader only refers to the sections that matter. When relevant issues are identified, treatments are suggested.

Website #1

http://YourSleepMap.com

Website #2

http://ThadHarshbarger.com

Amazon Page

https://www.amazon.com/Your-Sleep-Map-Navigating-Insomnia/dp/B09X1YV7QG/ref=sr_1_2?crid=V9MWALB5PEOA&keywords=your+sleep+map&qid=1650388928&s=books&sprefix=your+sleep+mapstripbooks86&sr=1-2

Author bio

As a teacher and psychotherapist, Thad Harshbarger works to help people define and resolve their own problems in their own ways. Licensed as a psychologist in New York and Massachusetts, he has been working in private practice for more than 45 years. During that time, he has helped many patients find relief from chronic fatigue, difficulty sleeping, and a wide range of other physical and psychological symptoms.

Dr. Harshbarger recognizes that we all have different needs and circumstances to manage. In Your Sleep Map, he helps you understand why you can’t sleep, so you can select a treatment that works for you, and get relief as quickly and efficiently as possible.

His training includes a BA and MA in philosophy, MS and PhD in psychology, and a postgraduate certificate in psychoanalytic psychotherapy. For ten years he was professor of psychology at The City College and of educational psychology at NYU. He has also served on the faculties of two postgraduate psychotherapy institutes and taught at an art center (stained glass) and a karate studio (Kenpo).