Services Offered
Author, Courses, Keynote address
Most Recent Book Title
The Game Plan
Book Description
BECAUSE SUCCESS DOESN'T HAPPEN BY ACCIDENT
Do you ever feel like you:
* know what you want and why, you just don't know how to get it?
* are destined for more success than you are currently achieving?
* could reach your full potential if you had a better plan?
High achievers are constantly told they have to work harder and harder to get to the top. That success comes only to those who are 100% motivated every day. For many, this is not sustainable. But what if there is an easier path to achieve the results you want and deserve?
This practical and interactive journal offers an easy-to-follow strategy that shows you how to create lasting habits that will maintain success. The Game Plan will help you to turn your motivation into strategic, successful actions.
The Game Plan includes:
The 5 critical foundations for building your personal Game Plan
- Flexibility to build your training over your time frame, no pressure
- Easy step-by-step tactics that you can implement without overload
- Tips for creating lasting habits that will maintain your success
- Handy weekly sheets to fill in to help you plan your actions
- Useful habit trackers to keep you accountable and motivated
- Coaching sessions with Dr Jo Lukins, accessible throughout the journal.
The foundations of success are well within your reach. Over her 30 years of working with elite athletes, Dr Lukins has seen extraordinary achievements with a sophisticated yet surprisingly easy-to-follow formula. It's not as hard as others would want you to think. You just need to know how.
Do you ever feel like you:
* know what you want and why, you just don't know how to get it?
* are destined for more success than you are currently achieving?
* could reach your full potential if you had a better plan?
High achievers are constantly told they have to work harder and harder to get to the top. That success comes only to those who are 100% motivated every day. For many, this is not sustainable. But what if there is an easier path to achieve the results you want and deserve?
This practical and interactive journal offers an easy-to-follow strategy that shows you how to create lasting habits that will maintain success. The Game Plan will help you to turn your motivation into strategic, successful actions.
The Game Plan includes:
The 5 critical foundations for building your personal Game Plan
- Flexibility to build your training over your time frame, no pressure
- Easy step-by-step tactics that you can implement without overload
- Tips for creating lasting habits that will maintain your success
- Handy weekly sheets to fill in to help you plan your actions
- Useful habit trackers to keep you accountable and motivated
- Coaching sessions with Dr Jo Lukins, accessible throughout the journal.
The foundations of success are well within your reach. Over her 30 years of working with elite athletes, Dr Lukins has seen extraordinary achievements with a sophisticated yet surprisingly easy-to-follow formula. It's not as hard as others would want you to think. You just need to know how.
Additional Book Titles
The Elite: Think Like an Athlete, Succeed Like a Champion (2019)
In the Grandstands: A parent’s guide to building a happy, confident and resilient athletic teen through the highs and lows of sport (2020)
The Elite and The Game Plan 2 in 1 Book: Champion your Success with Elite Habits to Unleash your Winning Potential with 10 Proven Strategies and High-Performance Coaching Program (2023)
In the Grandstands: A parent’s guide to building a happy, confident and resilient athletic teen through the highs and lows of sport (2020)
The Elite and The Game Plan 2 in 1 Book: Champion your Success with Elite Habits to Unleash your Winning Potential with 10 Proven Strategies and High-Performance Coaching Program (2023)
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Location (city/state/country)
Townsville, Qld, Australia
Author bio
Meet Dr. Jo Lukins, a renowned performance psychology expert whose craft lies in unlocking the potential of individuals, teams, and organizations. With a career spanning over 25 years and a PhD in Psychology, Dr. Lukins has worked with a diverse range of clients, including elite athletes and teams, the Australian Defence Force, and outstanding professionals across various industries.
Recognized as an Outstanding Alumni by James Cook University for her extensive contributions to the field, Dr. Lukins is a sought-after presenter and interventionist. Her expertise has also earned her the role of Mental Skills Coach to the North Queensland Cowboys (National Rugby League), the Melbourne Boomers (Women's National Basketball League), and the Orchids (National Female Rugby League Team for Papua New Guinea).
Apart from her impressive professional portfolio, Dr. Lukins is a TEDx speaker, inspiring audiences with her unique insights on success and performance. Driven by her passion for making a positive impact in the lives of others, she finds immense satisfaction in seeing her work create meaningful change.
Recognized as an Outstanding Alumni by James Cook University for her extensive contributions to the field, Dr. Lukins is a sought-after presenter and interventionist. Her expertise has also earned her the role of Mental Skills Coach to the North Queensland Cowboys (National Rugby League), the Melbourne Boomers (Women's National Basketball League), and the Orchids (National Female Rugby League Team for Papua New Guinea).
Apart from her impressive professional portfolio, Dr. Lukins is a TEDx speaker, inspiring audiences with her unique insights on success and performance. Driven by her passion for making a positive impact in the lives of others, she finds immense satisfaction in seeing her work create meaningful change.
Professional Speaker Topics
Develop your Mindset Masterplan
Create Success on Autopilot
Learn and Craft the Bannister Effect
Take Control with your Systems in Place
Learn why and how to Tell it Straight
Use a Military Mindset to Embrace the Suck
Life Balance B.S.
The Power of Human Connection
The Magic Bullet of Performance through the Gratitude Attitude
Create Success on Autopilot
Learn and Craft the Bannister Effect
Take Control with your Systems in Place
Learn why and how to Tell it Straight
Use a Military Mindset to Embrace the Suck
Life Balance B.S.
The Power of Human Connection
The Magic Bullet of Performance through the Gratitude Attitude
Favorite Quote or Personal Motto
A candle loses nothing by lighting another flame
