Autumn Hoverter

Autumn Hoverter
Autumn Hoverter
Before Baby: A step-by-step guide to making and freezing meals before your newborn makes cooking impossible
Before Baby guides you through a tried-and-true method to fill your freezer with nourishing, dependable meals for when your baby arrives and you no longer have the time or energy to cook. Contains delicious recipes from a registered dietitian, surefire advice on how to freeze properly, and prep timelines that really work. Get the book that gets you ready!
Seattle, WA, USA
Autumn is a dietitian, a wife, and a mother. In her private practice, she helps people integrate good nutrition with a lifestyle that works for their specific needs. She has taught nutrition counseling at Bastyr University, worked as a consultant for Fortune 500 companies, and made several appearances as a nutrition expert on Seattle’s Q13 Fox.

At home, Autumn balances her twin passions of cooking and food photography while raising her son Teo.
Nutrition, pregnancy health, food allergies, gluten free, health and wellness

Moderation in all things, including moderation.

  • Autumn Hoverter