Services Offered
Author, Functional Genomics Coach
Most Recent Book Title
The GLP-1 Exit Plan
Book Description
Science meets self-empowerment.
The GLP-1 Exit Plan bridges functional genomics, neuroplasticity, and behavioral precision to guide safe, sustainable tapering from GLP-1 medications.
Original Contribution
Holli Bradish-Lane is pioneering a new paradigm that merges functional genomics, behavioral neuroplasticity, and structured taper strategy for those transitioning off GLP-1 receptor agonists.
The GLP-1 Exit Plan is the first integrative model to apply DNA-based personalization to post-GLP-1 recovery—helping readers and professionals understand how genes influencing appetite, insulin sensitivity, dopamine tone, and satiety can shape a safer, more successful taper.
This fusion of science and story redefines what freedom after GLP-1 therapy can look like.
About the Author
Holli Bradish-Lane is a Functional Genomics Coach, Ironman triathlete, and #1 Amazon Best-Selling author whose work helps healthcare leaders and high-achievers unlock whole-BEING health through DNA-based coaching. She founded Iron Crucible Health Coaching and The Crucible Center for Arts and Wellbeing, blending science, resilience, and purpose in every facet of her work.
Suggested Speaking/Interview Topics
• The untold challenges of GLP-1 discontinuation
• Why genomics is the missing piece in medication tapering
• The neuroscience of appetite, dopamine, and identity
• From dependency to empowerment: redefining weight-loss freedom
The GLP-1 Exit Plan bridges functional genomics, neuroplasticity, and behavioral precision to guide safe, sustainable tapering from GLP-1 medications.
Original Contribution
Holli Bradish-Lane is pioneering a new paradigm that merges functional genomics, behavioral neuroplasticity, and structured taper strategy for those transitioning off GLP-1 receptor agonists.
The GLP-1 Exit Plan is the first integrative model to apply DNA-based personalization to post-GLP-1 recovery—helping readers and professionals understand how genes influencing appetite, insulin sensitivity, dopamine tone, and satiety can shape a safer, more successful taper.
This fusion of science and story redefines what freedom after GLP-1 therapy can look like.
About the Author
Holli Bradish-Lane is a Functional Genomics Coach, Ironman triathlete, and #1 Amazon Best-Selling author whose work helps healthcare leaders and high-achievers unlock whole-BEING health through DNA-based coaching. She founded Iron Crucible Health Coaching and The Crucible Center for Arts and Wellbeing, blending science, resilience, and purpose in every facet of her work.
Suggested Speaking/Interview Topics
• The untold challenges of GLP-1 discontinuation
• Why genomics is the missing piece in medication tapering
• The neuroscience of appetite, dopamine, and identity
• From dependency to empowerment: redefining weight-loss freedom
Additional Book Titles
Just One Careless Moment: Seven Days of Noticing What Matters
A single moment can pass unnoticed.
Or it can quietly shape what comes next.
This book unfolds across seven days shaped by stillness, presence, and the kind of noticing that rarely asks for urgency. Each reflection explores how meaning lives inside moments we often move through too quickly.
A word spoken without care.
A breath forgotten.
A silence that grows.
A door that closes quietly.
A grace that arrives when everything shifts.
As the days deepen, attention widens. What once felt small begins to carry weight. Presence becomes steadiness. Awareness becomes choice.
What follows carries that attention forward into real life. Into diagnosis and healing. Into training and interruption. Into decisions that ask for alignment rather than certainty.
Written in the span of a single season, Just One Careless Moment is an invitation to live awake. To notice before momentum carries you past what matters. To listen when the body speaks. To recognize how much can shift when attention returns.
Because what we notice shapes how we move forward.
And a single moment, held with care, can quietly change everything.
A single moment can pass unnoticed.
Or it can quietly shape what comes next.
This book unfolds across seven days shaped by stillness, presence, and the kind of noticing that rarely asks for urgency. Each reflection explores how meaning lives inside moments we often move through too quickly.
A word spoken without care.
A breath forgotten.
A silence that grows.
A door that closes quietly.
A grace that arrives when everything shifts.
As the days deepen, attention widens. What once felt small begins to carry weight. Presence becomes steadiness. Awareness becomes choice.
What follows carries that attention forward into real life. Into diagnosis and healing. Into training and interruption. Into decisions that ask for alignment rather than certainty.
Written in the span of a single season, Just One Careless Moment is an invitation to live awake. To notice before momentum carries you past what matters. To listen when the body speaks. To recognize how much can shift when attention returns.
Because what we notice shapes how we move forward.
And a single moment, held with care, can quietly change everything.
Website #1
Website #2
Location (city/state/country)
Florence/Colorado/US
Author bio
Holli Bradish-Lane didn’t just write The GLP-1 Exit Plan—she lived it. After years of weight struggles, chronic inflammation, and a cancer scare, she turned to her DNA for answers. The results? 70 pounds lost, energy regained, and a purpose ignited.
Now, as a DNA-based transformation coach, certified personal trainer, and former healthcare leader, Holli helps others break free from GLP-1 dependency and achieve sustainable health through personalized, science-backed strategies. She’s the founder of Iron Crucible Health Coaching and a two-time Ironman who lives off-grid on a 40-acre ranch in Colorado.
A survivor of intimate partner violence, Holli weaves resilience into everything she does. Her mission extends beyond coaching—25% of book proceeds support The Crucible Center for Arts and Wellbeing, her nonprofit helping underserved survivors heal through nature and creative expression.
Now, as a DNA-based transformation coach, certified personal trainer, and former healthcare leader, Holli helps others break free from GLP-1 dependency and achieve sustainable health through personalized, science-backed strategies. She’s the founder of Iron Crucible Health Coaching and a two-time Ironman who lives off-grid on a 40-acre ranch in Colorado.
A survivor of intimate partner violence, Holli weaves resilience into everything she does. Her mission extends beyond coaching—25% of book proceeds support The Crucible Center for Arts and Wellbeing, her nonprofit helping underserved survivors heal through nature and creative expression.
Professional Speaker Topics
Suggested Speaking/Interview Topics
• The untold challenges of GLP-1 discontinuation
• Why genomics is the missing piece in medication tapering
• The neuroscience of appetite, dopamine, and identity
• From dependency to empowerment: redefining weight-loss freedom
• The untold challenges of GLP-1 discontinuation
• Why genomics is the missing piece in medication tapering
• The neuroscience of appetite, dopamine, and identity
• From dependency to empowerment: redefining weight-loss freedom
1 Comment
Leave a reply Cancel reply
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Hello Holli,
What caught my attention in Just One Careless Moment is the specific list of small, easily missed things you build the devotional around, a word spoken without care, a breath forgotten, a silence that grows, a door that closes quietly. Naming moments that small and ordinary, rather than only the dramatic ones, suggests real attentiveness to how life actually unfolds.
The idea that stayed with me is your framing of the whole season, less than four months, yet reshaping an entire chapter of life. Carrying that early attention forward into diagnosis, healing, and decisions that ask for faith rather than certainty shows how a short devotional can still hold real weight.
Right now the book has a perfect rating and a small but strong base of reviews, even with a premise built around seven days of stillness that ripple outward into something much larger. A devotional this compact and quietly powerful has not yet reached its full audience.
This book fits readers drawn to contemplative, reflective writing, anyone navigating a season of medical uncertainty or physical interruption, and readers who want a short companion for noticing what matters rather than a lengthy study. Readers who value embodied awareness alongside spiritual reflection would connect with this immediately.
Getting Just One Careless Moment in front of readers seeking contemplative, faith rooted reflection could help this book reach exactly the readers who need its steadiness most. Every month without that visibility is more readers moving too quickly through moments this book could help them notice.
To move forward, simply reply to this email and I will send you the full process so we can get your campaign underway without delay.
Best Regards
Delfinaa CGray