Isabelle Hamptonstone MSc.

Isabelle  Hamptonstone MSc.
Hockey Confidence
Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence.

Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi.

This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.
101 Short Steps, A Practical Guide for Peace of Mind
Sun Peaks, BC, Canada.
Isabelle is the CEO of the Award Winning Brain Train International, The Specialists in Confidence. Isabelle is the Olympic and NHL Confidence and Performance specialist, Master Hypnotherapist and Creator of the Ultimate Confidence, Performance and Inner Strength Technique ΤM. She specializes in Mental and Emotional Trigger Release to upgrade the efficiency of the brain to establish optimum levels of behavior under pressure. Isabelle is also a Trainer of Hypnosis, NLP and Time Empowerment. She is AIP Certified, holds a Master of Science and is a PhD Candidate.

Isabelle has vast experience working with elite athletes, entrepreneurs and national business leaders in private and public industry. She has the ability to make people feel heard and her quiet presence provides comfort and assurance. Isabelle is an author, entrepreneur, ski instructor and many other things that make her a leader.

Isabelle lives in Sun Peaks, British Columbia Canada with her partner, artist William Dallimore and their two Maine Coon cubs. Izzy is currently working on her next book “Hockey Confidence” to be published Sep 2016 by Greystone Books Vancouver, global distribution by Harper Collins.

“I am thrilled to support Izzy’s work and to help her build a legacy of providing exceptional resources to help hockey players, coaches and parents. Enjoy reading this book and building your own Hockey Confidence!” ~ Doug Lidster, NHL, Stanley Cup Champion, Canadian Olympic Team.

“We all know that sport and life is dealing with situations and being strong in the face of adversity. Give yourself the knowledge gained from Izzy, and arm yourself with the tools to not only make you a better athlete, but a better person”. ~ Corey Hirsch, NHL, Canadian Olympic Team

“The game of hockey is a tough sport, physically and mentally. Growing up I heard ‘The game of hockey is 10% physical and 90% mental.’ This book gives you the tools that will help with the 90%”. ~ Darryl Sydor, NHL All Star, Stanley Cup Champion.

More from Isabelle Hamptonstone:

101 Short Steps to Radiance – A practical guide for a strong mind.
Sleep Deep and Train Your Brain for Hockey Soundtrack.
Other cool facts about Isabelle:
Izzy credits her volunteer military background for her discipline and her hard-working mother for her tenacity. After learning to ski in her mid-20’s she then trained to become a ski instructor. It was while she was a ski instructor that Izzy noticed a phenomenal correlation between upgrading mindset and increased confidence. This initiated ten years of education, training, research and testing focusing on the brain’s ability to overcome confidence obstacles. Specifically she was interested in the role confidence played in overall mental performance and what would be the most impactful and direct means of seeing great results. Hence, Brain Train International was born.

Born in South Wales, she has lived in Andorra (the sixth smallest European nation bordering Spain and France), the east coast United States, Breckenridge Colorado, and Sun Peaks, British Columbia.

At age 16 she was the youngest person to take part in the Royal Geographic Society expedition to the Arctic Circle to survey the land by foot. This was some serious camping.
Confidence
Performance
Hockey
Olympic Mental Performance
Leading with Confidence in Business

Words have wings so peak (and write) good things. Anon.

  • Isabelle  Hamptonstone MSc.