Author Name: Bob Rich
Book Title: From Depression to Contentment: A Self-Therapy Guide
From Depression to Contentment: A self-therapy guide is a course of therapy in your pocket. You can be your own therapist in changing the way you see yourself and your world. This saves lots of money, and is 100% confidential.
The book starts with first aid, gives an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems, and finally teaches you an actual cure for depression.
Reviewer Theresa Hortley: “All of Bob’s novels I’ve read are full of therapeutic lessons. Here is a book designed as a set of therapeutic lessons that is as enjoyable to read as any novel.”
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Bob was severely depressed from 5 years of age, and cured himself, using the tools in this book. He has a Ph.D. in psychology, and guided thousands of clients over decades of his psychotherapeutic practice. If he could be of service to them, he can be of service to you.
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