Tag: panic

Book Award Winner: A Journey With Panic

Book Award Winner: A Journey With Panic

Nonfiction Book Award Status: Silver Author Name: Dr James Manning & Dr Nicola Ridgeway Synopsis I suffered with mental health problems for many years before I got the help I needed, and in more stressful periods of my life, I experienced panic attacks from time-to-time. Fortunately, I found a way through my panic attacks by reading self-help […]